Langtang Helambu Circuit Trekking

A scenic circuit trek through Langtang and Helambu valleys, featuring alpine forests, Tamang villages, ancient monasteries, and panoramic Himalayan views near Kathmandu.

Country

Nepal

Duration

14 Days

Difficulty

Moderate

Trip Type

Trekking

Max Altitude

4,984 m/16,352 ft

Best Season

Mar-May, Sep-Nov

Accomodation

3***Hotel + Logde accommodation on twin sharing bed basis during the Trekking.

Meals

All meals (Lunch, Dinner and Breakfast) with cup of hot drinks during the trekking.

Start/End Point

Kathmandu

Highlights & Overview

Scenic drive from Kathmandu to Syabrubesi
Trek through Langtang National Park
Dense rhododendron and bamboo forests
Traditional Tamang and Sherpa villages
Spectacular views of Langtang Lirung, Dorje Lakpa, Ganesh Himal
Visit Kyanjin Gompa monastery and cheese factory
Sunrise hike to Tserko Ri with panoramic Himalayas
Sacred alpine lakes of Gosaikunda
Challenging Lauribinayak (Gosaikunda) Pass 4620m
Remote trails of Helambu region
Rich culture and warm hospitality of locals
Forests of oak, pine, and alpine meadows
Stunning sunrise from Chisapani over Himalayan peaks
Combination of cultural immersion and high-altitude adventure
The Langtang Helambu Trek is a perfect blend of natural beauty, cultural immersion, and Himalayan adventure. Starting with a scenic drive from Kathmandu to Syabrubesi, the journey gradually takes you through the lush forests and traditional Tamang villages of Langtang Valley. As you trek higher, you pass through dense rhododendron and bamboo forests, with mesmerizing views of Langtang Lirung, Dorje Lakpa, and Ganesh Himal always in the backdrop. The highlights include visiting the historic Kyanjin Gompa at 3900m, exploring local yak pastures, and climbing Tserko Ri for breathtaking sunrise views over the snow-clad peaks. From Langtang, the trail leads towards the sacred alpine lakes of Gosaikunda at 4381m, a pilgrimage site revered by both Hindus and Buddhists. Crossing the challenging Lauribinayak Pass at 4620m is a thrilling part of the adventure, offering panoramic mountain vistas before descending into the culturally rich Helambu region. Here, you will experience warm Sherpa hospitality, peaceful monasteries, and terraced farmlands that showcase the traditional Himalayan lifestyle. The trek concludes with beautiful walks through forests, meadows, and ridges, leading you to Chisapani and Sundarijal before returning to Kathmandu. Combining high-altitude adventure, serene landscapes, and cultural discovery, the Langtang Helambu Trek is ideal for trekkers who want a diverse Himalayan experience within two weeks.

Langtang Helambu Circuit Trekking Itinerary

Arrive in Kathmandu, where you’ll be warmly welcomed and transferred to your hotel. The rest of the day is free for rest or exploring the vibrant streets of Thamel.

Max Altitude

1307m / 4288ft

Accomodation

Hotel

Meals

Breakfast

A scenic drive takes us through winding mountain roads and terraced hillsides to Syabrubesi, the gateway to the Langtang Valley. The journey offers glimpses of rural life, rivers, and snow-capped peaks in the distance.

Max Altitude

2057m / 6749ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

The trail follows the Langtang Khola River through lush forests of rhododendron and bamboo. Passing small settlements and suspension bridges, we gradually ascend to Lama Hotel, a quiet resting point surrounded by pine forests.

Max Altitude

2480m/8137ft

Accomodation

Hotel

Meals

Lunch, Dinner, Breakfast

Today’s trek ascends through dense woodlands before opening up to wider valleys. Along the way, we pass Ghodatabela and enjoy breathtaking views of Langtang Lirung. Reaching Langtang Village, we experience traditional Tamang hospitality.

Max Altitude

3541m/11620ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

A short but rewarding hike takes us to Kyanjin Gompa, the spiritual heart of the region. The trail opens to expansive yak pastures and panoramic mountain views. Kyanjin Gompa is famous for its monastery and traditional cheese factory.

Max Altitude

3900m/12795ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

A full day to explore the area. Adventurous trekkers can hike to Tserko Ri or other nearby peaks for mesmerizing sunrise views over the Langtang Himalayas. Return to Kyanjin for rest and acclimatization.

Max Altitude

3900m/12795ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

We retrace our steps back down the valley. Descending through forests and villages, the journey feels easier and gives another chance to enjoy the landscapes from a new perspective.

Max Altitude

3900m/12795ft

Accomodation

Hotel

Meals

Lunch, Dinner, Breakfast

The trek continues downhill before ascending toward Thulo Syabru, a charming Tamang village known for its traditional houses and cultural warmth.

Max Altitude

2210m/7250ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Today’s trail ascends through oak and rhododendron forests. Shing Gompa is home to an ancient monastery and a small cheese factory, offering cultural and culinary delights.

Max Altitude

3584m/11758ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

A challenging but beautiful day. The trail climbs steadily, rewarding us with jaw-dropping views of snow-capped peaks. We finally reach the sacred alpine lakes of Gosaikunda, a spiritual haven for pilgrims.

Max Altitude

4381m/14375ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

One of the most adventurous days! We climb over the Lauribinayak (Gosaikunda) Pass, the highest point of the trek, with breathtaking Himalayan panoramas. After crossing, we descend steeply to Thare Pati.

Max Altitude

3931m / 12897m

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Descending through forests and terraced farmlands, we reach Kutumsangu, a traditional hill village with wide views of the surrounding valleys.

Max Altitude

3600m/11811ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

A pleasant trek through villages and rolling hills. Chisapani is a popular spot for its sunrise views over the Himalayas, blending both trekking culture and local life.

Max Altitude

2471m/8107ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Max Altitude

1307m / 4288ft

Accomodation

Hotel

Meals

Lunch, Dinner, Breakfast

Price Includes

Kathmandu - Syapru Besi drop / Sundarijal pick up and drop to Hotel in Kathmandu by Private vehicle.
Trekking permits and TIMS (Trekkers' Information Management System)
Langtang and Shivapuri National Park fee
Experienced and licensed trekking guide
Accommodation in teahouses or lodges during the trek.
All meals (breakfast, lunch, and dinner) during the trek.
All Government taxes and service charges.
Basic first aid kit.

Price Doesn't Include

International airfare to and from Kathmandu.
Nepal entry visa fees.
Personal travel insurance (covering medical, evacuation, and trip cancellation).
Extra accommodation and meals in Kathmandu (beyond the itinerary).
Personal expenses, such as laundry, phone calls, internet access, etc.
Additional porters or services if needed.

Packing Lists

Cloathing

Moisture-wicking trekking shirts
Thermal base layers (top & bottom)
Fleece jacket and down jacket
Waterproof & windproof jacket
Trekking pants and warm trousers
Gloves (inner & insulated outer)
Trekking socks (wool & synthetic)
Warm hat and sun hat
Comfortable evening wear

Gears

Good quality trekking boots (waterproof)
Lightweight sandals or camp shoes
Trekking poles
Sleeping bag (-10°C recommended)
Headlamp with spare batteries
Backpack (40–50L) + daypack (20L)
Water bottles or hydration bladder
Sunglasses with UV protection

Personal Items

Sunscreen (SPF 50+) and lip balm
Personal toiletries (toothbrush, biodegradable soap)
Quick-dry towel
First aid kit (with altitude sickness medicine)
Hand sanitizer and wet wipes

Other Items You Can Bring

Snacks and energy bars
Camera or smartphone with power bank
Travel insurance documents
Passport and permits (TIMS, Langtang National Park entry)
Small cash for local purchases

Elevation Profile

Trip Video

Frequently asked questions (FAQs)

Langtang Helambu Circuit Trekking Trek Questions

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