Everest Panorama Trekking

A short and scenic trek in the Everest region combining Sherpa culture, Buddhist monasteries, and breathtaking views of Everest and Ama Dablam. Perfect for trekkers with limited time seeking a rewarding Himalayan experience.

Country

Nepal

Duration

8 Days

Difficulty

Moderate

Trip Type

Trekking

Max Altitude

3880m/12730ft

Best Season

Mar-May, Sep-Nov

Accomodation

3***Hotel + Logde accommodation on twin sharing bed basis during the Trekking.

Meals

All meals (Lunch, Dinner and Breakfast) with cup of hot drinks during the trekking.

Start/End Point

Kathmandu

Highlights & Overview

Scenic flight to Lukla with mountain panoramas
Suspension bridges over the Dudh Koshi River
Namche Bazaar, the Sherpa capital
Acclimatization hike to Everest View Hotel
Tengboche Monastery and Ama Dablam views
Traditional Sherpa villages Khunde and Khumjung
Cultural immersion with monasteries and Hillary projects
Short yet rewarding taste of the Everest region
Everest Panorama Trekking to Tengboche is ideal to get a glimpse of trekking in the mountains of Nepal. Especially great for those with less time who nevertheless want a view of Everest. The trek through the famous Khumbu region provides a good insight into Sherpa culture without the struggle of high altitude trekking in Everest Region. Our destination is the village of Tengboche with its famous monastery where we have time to soak up the atmosphere along with some tremendous views of the very beautiful mountain Ama Dablam in Khumbu Region. Then, we will slowly return to Lukla and catch a flight back to Kathmandu.
Tengboche Monastery also known as Dawa Choling Gompa, is in the Tengboche village in Khumjung in the Khumbu Region of Eastern Nepal. It is a Tibetan Buddhist monastery of the Sherpa community situated at 3,867 m. The monastery is the largest Gompa in the Khumbu region of Nepal. It was built in 1916 by Lama Guru with strong links to its mother monastery known as Rongbuk Monastery located in Tibet. It was destroyed by an earthquake in 1934 and was consequently rebuilt. In 1989, it was destroyed again by a fire and then rebuilt with the help of volunteers and international support.
Tengboche is famous because of its spectacular and distinctive location. It lies on the main route to the Everest Base Camp of Mt. Everest and offers the first clear views of the highest mountain in the world. Tengboche became famous to the world after Sir Edmund Hillary and Tenzing Norgay Sherpa made the first ascent of Mt. Everest in 1953. A lot has been changed since those days when Tengboche was remote and inaccessible. Today more than 30,000 people come every year to enjoy the beauty of Tengboche and splendor of the mountains.

Everest Panorama Trekking Itinerary

We begin with a scenic 45-minute flight from Kathmandu to Lukla (2840m), where the adventure into the Khumbu region truly starts. The short flight offers breathtaking views of Himalayan giants, terraced valleys, and deep river gorges. After a quick tea or coffee break in Lukla, we start our trek following the Dudh Koshi River through charming Sherpa villages and pine forests. The trail is gentle, perfect for settling into the rhythm of trekking. We arrive in Phakding, a peaceful village along the river, for our first overnight stop. Walking time: 3 hours

Max Altitude

2840m/9318ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Leaving Phakding, we cross several suspension bridges draped in prayer flags and pass through pine and rhododendron forests. The trail steadily climbs with Everest peeking in the distance. The last two hours are a tough uphill ascent to Namche Bazaar, the vibrant heart of the Khumbu region and gateway to Everest. Known as the Sherpa capital, Namche is full of teahouses, bakeries, and markets. Here, trekkers find a perfect blend of culture and mountain life. Walking time: 6 hours

Max Altitude

3446m/11306ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

We spend the day in Namche for acclimatization, essential for adapting to higher altitudes. A short hike to Khunde and Khumjung villages reveals traditional Sherpa culture and daily life. In Khunde, you can visit the Hillary Hospital, built by Sir Edmund Hillary’s Himalayan Trust. In Khumjung, explore the famous monastery that houses a so-called Yeti scalp. Another popular option is hiking up to Everest View Hotel for stunning views of Everest, Lhotse, and Ama Dablam. This active rest day helps your body adjust while offering enriching cultural experiences.

Max Altitude

3880m/12730ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

The trail winds along ridges with spectacular views of Everest, Ama Dablam, and Thamserku. Descending to the Imja Khola, we then face a steep but rewarding climb to Tengboche. This peaceful village is home to the largest monastery in the region, Tengboche Monastery, where trekkers can observe Buddhist rituals and enjoy panoramic mountain vistas. The sight of golden sunsets on Ama Dablam from Tengboche is unforgettable. Walking time: 5 hours

Max Altitude

3867m/12687ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

From Tengboche, we descend through forests and cross the river before gradually climbing to Khumjung, a traditional Sherpa village known as the “sister village” of Kunde. Surrounded by mountains, Khumjung offers cultural depth with its monastery, schools founded by Hillary’s trust, and scenic landscapes. It is one of the most authentic Sherpa villages in the Khumbu region. Walking time: 4 hours

Max Altitude

3780m/12401ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Retracing our steps, we descend through forests, cross suspension bridges, and walk past familiar villages before arriving back in Phakding. The downhill journey feels easier but offers new perspectives on the landscapes. It’s a chance to relax and reflect on the trek while enjoying the serene riverside atmosphere once again. Walking time: 7 hours

Max Altitude

3780m/12401ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

The final trekking day takes us back to Lukla. The trail passes prayer walls, suspension bridges, and Sherpa settlements as we gently ascend to Lukla. The town, perched on a hillside, marks both the beginning and end of most Everest treks. In the evening, celebrate the successful trek with your trekking crew and enjoy a final night in the mountains. Walking time: 3 hours

Max Altitude

2840m/9318ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

An early morning flight brings us back to Kathmandu with unforgettable Himalayan views one last time. Upon arrival, you’ll be transferred to your hotel for rest, shopping, or exploration of the city.

Max Altitude

1350m/4429ft

Accomodation

Hotel

Meals

Lunch, Dinner, Breakfast

Price Includes

Transportation to trekking starting point and from ending point
Trekking Information Management System Fee (TIMS Fee)
National park Conservation Fee
Lodge trek with all meals (breakfast, lunch, dinner) and accommodation in tea house lodge.
Services of English speaking trekking guide and porter (one porter for two people and the maximum weight carry by one porter is total 25kg)
Accommodation, meals, insurance, equipment and allowance of guide and porter.
Sleeping bag and down jacket if necessary.
All applicable government taxes and service charges.

Price Doesn't Include

Any accommodation and meals in Kathmandu
Any sightseeing tour in Kathmandu.
Any international and domestic airfare
Your personal travel insurance and medical.
Bottled drinks (mineral water, any cold drinks, and alcoholic drinks).
Expenses of personal nature such as tips for guide, porter, and driver, laundry, bar bill, telephone calls etc.
Liability for expenses against sickness, flight cancellation, road blockage, accidents, and other occurrence, beyond our control.
Nepal visa fee.
Any other optional services not mentioned above as included.

Packing Lists

Cloathing

Thermal base layers
Trekking shirts and trousers
Warm fleece jacket
Down jacket for cold nights
Waterproof jacket and pants
Trekking socks and underwear
Warm hat and gloves

Gears

Trekking poles
Good quality trekking boots
Sleeping bag (rated -10°C)
Daypack (30-40L)
Headlamp with extra batteries
Sunglasses and sunhat
Reusable water bottles or hydration bladder

Personal Items

Sunscreen and lip balm
Personal toiletries and wet wipes
Quick-dry towel
First aid kit and personal medications
Camera or phone for photos
Snacks and energy bars

Other Items You Can Bring

Trekking permits and documents
Cash for personal expenses
Portable charger/power bank
Lightweight sandals or slippers for evenings
Reusable shopping bag
Journal or book for evenings

Elevation Profile

Trip Video

Frequently asked questions (FAQs)

Everest Panorama Trekking Trek Questions

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