Tibet Kailash & Manasarovar Circuit

Sacred Kailash has never looked more majestic — hike passes, bath in Manasarovar, explore monasteries & Tibetan plateaus in this epic pilgrimage.

Country

Kailash/Tibet

Duration

11 Days

Difficulty

Moderate

Trip Type

Tour

Max Altitude

5630m / 18471ft

Best Season

Spring and Autumn

Accomodation

Hotel and Camping twin sharing bed basis during the tour.

Meals

All meals ( Lunch, Dinner and Breakfast) during the tour

Start/End Point

Darchen

Highlights & Overview

Lhasa’s spiritual sights: Potala, Jokhang, monasteries
Yamdrok Lake & Karola Glacier scenery
Sacred Manasarovar Lake & vista of Mt Kailash
Trek over Drolma-la Pass (5630m) in Kailash circuit
Milarepa cave & twilight views at sunrise on Kailash base
Culture immersion: monasteries, Tibetan villages, pilgrim life
Border crossing into Nepal through Kyirong & journey to Kathmandu
The Sacred Journey to Mount Kailash & Lake Manasarovar – Overland Expedition from Lhasa to Kathmandu is not just a trip; it’s a spiritual odyssey across the Roof of the World. Traversing from Tibet’s mystical heartland to the Himalayan foothills of Nepal, this 17–18 day expedition invites you to explore ancient cities, sacred lakes, high passes, and the divine peak that has inspired pilgrims for millennia.
Your journey begins in Lhasa (3,650m), Tibet’s timeless capital, where altitude adjustment comes gently amid visits to its iconic landmarks. Wander through the majestic Potala Palace, the winter seat of the Dalai Lama, a masterpiece of Tibetan architecture that towers over the city skyline. Explore Jokhang Temple, Tibet’s holiest shrine, and the bustling Barkhor Bazaar, where prayer wheels spin and incense lingers in the mountain air.
From Lhasa, the overland route takes you westward, following one of the world’s highest and most scenic highways. Along the way, marvel at Yamdrok Lake, its turquoise expanse mirroring snow-clad peaks, and cross high-altitude passes like Karo La (5,045m) where glaciers cascade close to the roadside. Stops in Gyantse and Shigatse reveal Tibet’s cultural depth — the grand Tashilhunpo Monastery, seat of the Panchen Lama, and centuries-old fortresses that whisper tales of the Silk Road era.
As the landscape turns wilder and the air thinner, the journey ventures into western Tibet, where the mystical Mount Kailash (6,638m) rises solitary and divine. Worshipped across religions — as the abode of Lord Shiva in Hinduism, the Axis Mundi in Buddhism, and a cosmic center in Bon and Jain cosmologies — Kailash is more than a mountain; it is a symbol of universal harmony. Nearby lies the crystalline Lake Manasarovar (4,590m), one of the highest freshwater lakes in the world, believed to cleanse the soul of sins and grant spiritual liberation.
Pilgrims and travelers alike come here for the sacred Kora, a 52-km circumambulation around Mount Kailash that is said to erase karmic debts. The three-day trek crosses the daunting Dolma-La Pass (5,630m), adorned with prayer flags fluttering against endless Himalayan skies. Every step here is both a test of endurance and an act of devotion — a spiritual journey etched deeply into the soul.
After the divine experience of Kailash, the route descends through rugged valleys to Saga and Kyirong, offering breathtaking contrasts — from stark Tibetan plateaus to green river valleys marking the border with Nepal. Crossing into Kathmandu, you reenter a world of bustling streets, ancient temples, and colorful culture — a fitting finale to this extraordinary overland adventure.
This expedition perfectly balances spiritual depth, cultural immersion, and high-altitude adventure. Travelers witness the intersection of faith and nature — from Lhasa’s golden temples to Kailash’s icy ridges, from chanting monks to star-filled nights on the plateau. Suitable for those with moderate fitness and an open heart, the journey rewards participants with memories that transcend geography — an awakening that lingers long after returning home.
Whether you seek inner peace, cultural exploration, or the thrill of traversing one of the world’s most remote landscapes, this overland expedition from Lhasa to Kathmandu through Mount Kailash and Lake Manasarovar is truly a sacred journey of a lifetime.

Tibet Kailash & Manasarovar Circuit Itinerary

Enjoy a stunning ~1h10min flight over the high Himalayas before arriving at Gonggar Airport. At ~3656m / 11995ft, Lhasa demands gentle pacing. After meeting your Tibetan guide and ~2 hrs’ transfer, check in, rest and acclimatize. Overnight in hotel.

Max Altitude

3656m / 11995ft

Accomodation

Hotel

Meals

Lunch, Dinner, Breakfast

Spend the day exploring Lhasa’s spiritual highs: Potala Palace, Jokhang Temple, Sera & Drepung Monasteries, Barkhor Market, and Norbulinka. Witness monk debates at Sera, the vibrant life around Jokhang, and the royal grandeur of Potala. Soak in Tibetan culture, art and architecture. Overnight in Lhasa.

Max Altitude

3656m / 11995ft

Accomodation

Hotel

Meals

Lunch, Dinner, Breakfast

Depart Lhasa and drive ~8 hrs toward Shigatse. En route pause by the serene Yamdrok Lake, view the majestic Karola Glacier, then lunch in Gyantse and visit Palcho Monastery with its 35m high Kumbum and mixed sect traditions. Continue to Shigatse, rest for overnight.

Max Altitude

4400m / 14436ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Set off from Shigatse toward Saga, covering ~450km in ~9 hours. Scenic terrain: sweeping alpine meadows, yak/cattle herds, rivers, barren peaks. Evening in Saga to rest and prepare for pilgrimage ahead.

Max Altitude

4640m / 15220ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

After breakfast, continue ~550km drive to Manasarovar Lake, a pilgrimage site of immense spiritual importance. Bathe or drink from the lake believed to cleanse sins, then proceed to Darchen (4575m / 15010ft)—the base for Kora (pilgrimage) around Mount Kailash. Overnight in Darchen.

Max Altitude

4575m / 15010ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Start your trek from Darchen (4560m approx) to Dirapuk Monastery (5210m / 17094ft) over ~20km / 5-6 hrs. Trail is gradual with some steep sections, filled with raw Tibetan plateau views. Overnight at Dirapuk.

Max Altitude

5210m / 17094ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Trek over Drolma-la Pass (5630m / 18471ft), which is one of the high passes in the Kailash circuit. Descend to Zutulpuk Monastery, stopping to see the sacred Milarepa meditation cave, mountain vistas, and the spiritual energy of the region. Trek ~18km / 6-7 hrs. Overnight at monastery guesthouse.

Max Altitude

5630m / 18471ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Awake to sunrise views of Mount Kailash, then leisurely trek back to Darchen (~11km / 3-4 hrs). Reflect at Milarepa cave, visit temples along the trail. Evening rest at Darchen.

Max Altitude

4670m / 15321ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Drive back through remote plateau territories, rivers, camps of herders. Scenic photo-stops. Re-enter Saga for overnight stay, recover from high altitude exposure.

Max Altitude

4670m / 15321ft

Accomodation

Hotel / Lodge

Meals

Lunch, Dinner, Breakfast

Morning drive ~110km to Gyirong / Kyirong, the Tibet-Nepal border town. Cross border formalities, farewell to Tibetan guide. Enter Nepal via Rasuwagadhi and travel ~140km to Kathmandu. Overnight in Kathmandu.

Max Altitude

2774m/9101ft

Accomodation

Hotel

Meals

Lunch, Dinner, Breakfast

Morning at leisure in Kathmandu. Explore local markets or relax. Transfer to airport for departure. Trip concludes.

Max Altitude

1340m/4396ft

Accomodation

Hotel

Meals

Breakfast

Price Includes

Airport pick up and drop as per the itinerary.
Necessary Tibet Travel Permit.
Private Transportation by jeep/van in Tibet.
Sightseeing and entrance fee as per the itinerary in Tibet.
English speaking Tibetan guide.
All the Government and local taxes.
Hotel + Camping Accommodation on twin sharing basis Tibet.
Full board meals ( Lunch, Dinner and Breakfast) with cup of Hot drinks during the trip in Tibet.
The above tour price does not include single room supplement. If you are a solo traveler, you need to share one room with another tourist (same sex in most cases); if you prefer to stay in one room by yourself, you will have to pay the single room supplement. And the exact price depends on market fluctuation in high and off season of Tibet tour. For the exact price, please refer to your travel consultant.

Price Doesn't Include

Tibet Visa and International airfare.
Insurance of any kind.
Personal expenses like beverage, mineral water and tips.
Loss, theft or damage to baggage and personal effects. (We strongly advise you to get personal travel insurance.)

Packing Lists

Cloathing

Layered clothing: base merino or synthetic layers + fleece / down jacket
Waterproof outer shell + windbreaker
Thermal inner wear
Hats: sun hat + warm beanie
Gloves, neck gaiter, warm socks

Gears

High-altitude trekking boots, broken in
Trekking poles for stability at passes
Daypack (30-40L) with rain cover
Sunglasses with UV protection, high SPF sunscreen, lip balm
Headlamp with spare batteries

Personal Items

Personal medicines: altitude sickness tablets, painkiller, antiseptic
Toiletries, wet wipes, sanitizer
Water bottles/hydration system
Passport, permits, visa docs, insurance

Other Items You Can Bring

Snacks, energy bars, dried fruits
First aid kit including blister protection
Camera, power bank, spare batteries
Light down or sleeping bag liner (if needed)

Trip Video

Frequently asked questions (FAQs)

Tibet Kailash & Manasarovar Circuit Trek Questions

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