Classic Everest Base Camp Trekking

Follow the legendary Everest trail via Salleri, blending cultural immersion, authentic Sherpa villages, and world-class mountain scenery, from monasteries to Everest Base Camp itself.

Country

Nepal

Duration

19 Days

Difficulty

Hard

Trip Type

Trekking

Max Altitude

5545m / 18192ft

Best Season

Mar-May, Sep-Nov

Accomodation

3***Hotel + Logde accommodation on twin sharing bed basis during the Trekking.

Meals

All meals (Lunch, Dinner and Breakfast) with cup of hot drinks during the trekking.

Start/End Point

Kathmandu

Highlights & Overview

Overland route from Kathmandu to Salleri through authentic mid-hill villages
Gradual altitude gain for better acclimatization
Visit four UNESCO World Heritage Sites in Kathmandu
Experience rich Sherpa culture in remote villages like Khari Khola and Bupsa
Breathtaking panorama from Namche Bazaar and Kala Patthar
Explore Tengboche Monastery and Pangboche’s ancient heritage
Stand at the iconic Everest Base Camp beneath the world’s highest peak
Scenic return flight from Lukla to Kathmandu
The Everest Base Camp Trek via Salleri is a remarkable 19-day Himalayan expedition that combines cultural immersion, scenic overland travel, and one of the world’s most inspiring treks. Unlike the standard Lukla-fly-in route, this itinerary begins with a picturesque drive from Kathmandu to Salleri — a journey that gradually introduces trekkers to Nepal’s rural landscapes, local life, and the rising grandeur of the Himalayas.
Traveling through terraced farmlands, riverside valleys, and Sherpa villages, you experience Nepal’s diversity before stepping onto the legendary Everest trail. The overland approach not only offers a richer cultural perspective but also provides a natural acclimatization advantage, making the ascent toward higher elevations smoother and safer.
From Salleri, the trek winds through Ringmo, Khari Khola, and Bupsa, where ancient monasteries, mani walls, and fluttering prayer flags line the trails. These lesser-traveled sections reveal the heart of Sherpa life — where farming, faith, and hospitality define the rhythm of mountain existence. Gradually, you join the classic Everest route at Chaurikharka and Monjo, crossing swinging bridges and entering the Sagarmatha National Park, a UNESCO World Heritage Site.
As the path climbs to Namche Bazaar, the vibrant trading hub of the Khumbu region, you’ll find a blend of old and new — from yak caravans and monasteries to cafes and mountain lodges. A rest day here allows time to acclimatize while exploring local museums and scenic viewpoints overlooking Everest, Lhotse, Ama Dablam, and Thamserku.
The route continues to Tengboche, home to the region’s most important monastery. Here, monks’ chants echo against a panorama of towering peaks, offering a moment of spiritual connection amid the wild grandeur. Trekking further, through Pangboche and Dingboche, brings you into the alpine zone, where crops give way to glaciers and stone villages stand resilient against fierce winds.
Acclimatization at Dingboche allows side hikes to Nagarjun Hill or Chhukung Valley, rewarding trekkers with expansive views of Makalu and Ama Dablam. The following days lead to Lobuche and onward to Everest Base Camp (5 364 m / 17 598 ft) — a destination that embodies decades of exploration and human endurance. Standing here, surrounded by colorful expedition tents and the rumbling Khumbu Glacier, is both humbling and exhilarating.
For the ultimate view, ascend Kala Patthar (5 545 m / 18 192 ft) before dawn to witness the sunrise illuminating Everest’s summit — a golden crown on the world’s highest mountain. The return journey passes through Pheriche, Namche Bazaar, and Lukla, each step retracing your adventure through changing ecosystems and renewed appreciation for the landscape.
Finally, a short flight returns you to Kathmandu, where you celebrate your achievement over a farewell dinner. The Everest Base Camp Trek via Salleri is not just a walk through mountains — it’s an odyssey through culture, courage, and connection. With its gradual elevation gain, authentic local experiences, and unmatched Himalayan panoramas, it remains one of the most complete and rewarding ways to approach the roof of the world.

Classic Everest Base Camp Trekking Itinerary

Welcome to Nepal! Upon landing at Tribhuvan International Airport, a friendly Nature Trail representative will greet you and transfer you to your hotel in the heart of Kathmandu. Take some time to relax after your flight or visit our office for a short orientation. In the evening, enjoy a traditional Nepali welcome dinner featuring authentic local cuisine — your first taste of Himalayan hospitality.

Max Altitude

1300 m / 4265 ft

Accomodation

Hotel

Meals

Breakfast

Start your morning with a rich cultural experience exploring four UNESCO World Heritage Sites. Wander through Kathmandu Durbar Square, once home to the Malla Kings; admire intricate woodwork and ancient temples that reflect the city’s artistic soul. Continue to Pashupatinath Temple, Nepal’s holiest Hindu site, then visit Swayambhunath, famously known as the “Monkey Temple,” perched on a hilltop overlooking the valley. Conclude the day at Boudhanath Stupa, one of the largest stupas in the world and a center of Tibetan Buddhism. Later, return to your hotel for a trek briefing with your team leader and fellow travelers.

Max Altitude

1400 m / 4593 ft

Accomodation

Hotel

Meals

Lunch, Dinner, Breakfast

After breakfast, embark on a long but scenic 8–9-hour drive to Salleri, the administrative capital of Solukhumbu district. The route follows the Madhya-Pahadi Highway, crossing the Sun Koshi River, winding past lush jungles, terraced fields, and charming hill villages. As you climb higher, notice the changing landscape — the air grows cooler and the first glimpses of Numbur Himal and distant Everest appear on the horizon. This overland route introduces you to the rural beauty of Nepal beyond Kathmandu.

Max Altitude

2390 m / 7841 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

Your trek begins today! After a hearty breakfast, follow a trail that winds through Ringmo village and gentle ridgelines. The trail climbs and descends through terraced fields and scattered traditional homes, giving a taste of rural Sherpa culture. From Ringmo, enjoy panoramic views of the Himalayan foothills before descending toward Nunthala, a picturesque settlement surrounded by green hills and flowing streams.
Walking time: 6–7 hours

Max Altitude

2220 m / 7283 ft

Accomodation

Teahouse

Meals

Lunch, Dinner, Breakfast

Today’s journey begins with a gentle descent to the Dudh Koshi River, followed by a steady climb through terraced fields and traditional farmhouses. Pass the busy Khari Khola village, a common rest point for trekkers and porters heading to Everest. Continue through dense rhododendron forests, alive with birds and mountain breezes, until you reach Bupsa, a quiet village with views of nearby ridges and lush valleys.
Walking time: 5–6 hours

Max Altitude

2360 m / 7742 ft

Accomodation

Teahouse

Meals

Lunch, Dinner, Breakfast

Start early as you ascend a ridge offering expansive views of the surrounding valleys. The path winds through forested slopes and over a deep gorge where waterfalls tumble down rocky cliffs. Reach Chaurikharka, a fertile village famous for its barley and wheat fields. The area also houses a Buddhist monastery, adding spiritual calm to the Himalayan surroundings.

Max Altitude

2650 m / 8694 ft

Accomodation

Teahouse

Meals

Lunch, Dinner, Breakfast

Continue your journey north toward the Sagarmatha National Park region. The trail follows the Champlung Khola and later the Dudh Koshi River, crossing several suspension bridges draped in colorful prayer flags. Pass through small Sherpa villages, rhododendron and magnolia forests, and quiet monasteries before reaching Monjo, the gateway to Everest.
Walking time: 4–5 hours

Max Altitude

2840 m / 9317 ft

Accomodation

Teahouse

Meals

Lunch, Dinner, Breakfast

Today’s trek officially enters Sagarmatha National Park. Follow the river trail, cross the famous Hillary Suspension Bridge, and begin the steep ascent to Namche Bazaar, the lively Sherpa hub and trading town. As you climb, the first views of Mount Everest, Lhotse, and Thamserku appear through the trees — a breathtaking preview of what’s to come.
Walking time: 3–4 hours

Max Altitude

3438 m / 11280 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

Spend the day exploring Namche and adjusting to the altitude. Optional hikes include a visit to Sagarmatha National Park viewpoint for a sunrise panorama of Everest, Ama Dablam, and Lhotse, or a day trip to Khumjung village, home to the Hillary School and Khumjung Monastery. Enjoy local bakeries, Sherpa museums, and the lively mountain atmosphere.

Max Altitude

3440 m / 11286 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

The trail gently descends to the Dudh Koshi River before a gradual uphill climb to Tengboche, famous for its monastery — the spiritual center of the Khumbu region. As you walk, admire magnificent views of Ama Dablam, Everest, Nuptse, and Lhotse. Visit Tengboche Monastery, where monks chant prayers against the backdrop of Himalayan peaks.
Walking time: 5–6 hours

Max Altitude

3870 m / 12697 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

Descend through birch, conifer, and rhododendron forests to Devuche, cross the Imja River, and climb up to Pangboche, one of the oldest Sherpa settlements. Visit the historic Pangboche Monastery, then continue through the Imja Valley to reach Dingboche, surrounded by stone walls protecting barley and potato fields from mountain winds.
Walking time: 5–6 hours

Max Altitude

4360 m / 14305 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

Today is reserved for altitude acclimatization. Options include a hike to Nagarjun Hill or Chhukung Valley, both offering spectacular views of Makalu, Ama Dablam, Lhotse, and Tawache. This rest day prepares your body for higher elevation and provides more time to enjoy the tranquil beauty of the Khumbu.

Max Altitude

4360 m / 14305 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

Begin with a steady climb toward Dughla, passing stone memorials dedicated to mountaineers who lost their lives on Everest. Continue along the lateral Khumbu Glacier, surrounded by massive peaks such as Pumori, Lingtren, and Khumbutse. The landscape becomes more rugged and barren as you reach Lobuche, a small settlement serving trekkers heading to Base Camp.
Walking time: 5–6 hours

Max Altitude

4940 m / 16207 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

This is one of the most awaited days of the trek. Follow the trail along the glacier to Gorak Shep (5 170 m / 16 961 ft), then continue toward Everest Base Camp, the legendary destination of climbers. The rocky terrain and thin air make the walk challenging but rewarding. On reaching Base Camp, soak in the surreal atmosphere — colorful expedition tents beneath the world’s highest peaks. Later, return to Gorak Shep for the night.
Walking time: 6–7 hours

Max Altitude

5364 m / 17598 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

Start before dawn to climb Kala Patthar, the best vantage point for sunrise over Mount Everest. Watch the first golden rays hit the peaks of Everest, Lhotse, and Ama Dablam — a breathtaking Himalayan spectacle. After photography and reflection, descend to Gorak Shep for breakfast and continue your return trek to Pheriche.
Walking time: 7–8 hours

Max Altitude

5545 m / 18192 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

Descend through rhododendron and juniper forests, cross suspension bridges over the Dudh Koshi River, and pass scenic viewpoints overlooking Ama Dablam and Thamserku. Continue along pleasant forest trails before reaching Namche Bazaar, where warm lodges and bakeries await.
Walking time: 6–7 hours

Max Altitude

3440 m / 11286 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

Follow the familiar route downhill through pine forests and across suspension bridges. The air grows warmer and villages more vibrant as you approach Lukla, marking the end of your trekking journey. Celebrate the completion of your Everest adventure with your team this evening.
Walking time: 6–7 hours

Max Altitude

2860 m / 9383 ft

Accomodation

Lodge

Meals

Lunch, Dinner, Breakfast

Catch an early morning flight back to Kathmandu, offering final views of the Himalayas from the air. Spend the afternoon relaxing, souvenir shopping, or exploring more of the city. In the evening, enjoy a farewell dinner with your trekking group, celebrating your successful journey to Everest Base Camp.

Max Altitude

1300 m / 4265 ft

Accomodation

Hotel

Meals

Dinner, Breakfast

Your incredible journey through the Himalayas comes to an end. Our representative will escort you to the airport approximately 3 hours before your flight. Depart with unforgettable memories of mountain trails, Sherpa hospitality, and the triumph of reaching Everest Base Camp.

Max Altitude

1300 m / 4265 ft

Accomodation

Hotel

Meals

Breakfast

Price Includes

Transportation to trekking starting point and from ending point
Trekking Information Management System Fee (TIMS Fee)
National park Conservation Fee
Lodge trek with all meals (breakfast, lunch, dinner) and accommodation in tea house lodge.
Services of English speaking trekking guide and porter (one porter for two people and the maximum weight carry by one porter is total 25kg)
Accommodation, meals, insurance, equipment and allowance of guide and porter.
Sleeping bag and down jacket if necessary.
All applicable government taxes and service charges.

Price Doesn't Include

Any accommodation and meals in Kathmandu
Any sightseeing tour in Kathmandu.
Any international and domestic airfare
Your personal travel insurance and medical.
Bottled drinks (mineral water, any cold drinks, and alcoholic drinks).
Expenses of personal nature such as tips for guide, porter, and driver, laundry, bar bill, telephone calls etc.
Liability for expenses against sickness, flight cancellation, road blockage, accidents, and other occurrence, beyond our control.
Nepal visa fee.
Any other optional services not mentioned above as included.

Packing Lists

Cloathing

Moisture-wicking base layers
Warm fleece or down jacket
Waterproof shell jacket and pants
Trekking trousers and T-shirts
Insulating gloves, wool hat, and buff
Trekking socks (5–6 pairs)
Comfortable hiking boots and camp shoes

Gears

40–50 L backpack + rain cover
Trekking poles
Sleeping bag (–10 °C rating)
Headlamp with spare batteries
Sunglasses and sun hat
Water bottles or hydration bladder
Camera or GoPro

Personal Items

Sunscreen (SPF 50+), lip balm, and sanitizer
First-aid kit and prescription medicines
Toiletries and fast-dry towel
Travel insurance copy
Passport and permits (to be arranged by operator)

Other Items You Can Bring

Energy bars, snacks, and electrolyte sachets
Power bank and universal adapter
Lightweight notebook or journal
Reusable shopping bag

Trip Video

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